The Foot Zone Integrative Reflexology®

Reflexology is not massage

It is more complex than simply rubbing the feet

The American Reflexology Certification Board defines reflexology as “a non-invasive, complementary practice involving thumb and finger techniques to apply alternating pressure to reflexes shown on reflex maps of the body located on the feet, hands and outer ears”.

The Foot Zone specializes in reflexology, a modality used worldwide for its mind/body healing properties. Reflexology has a growing body of evidence with recipients reporting improvement in stress-reduction, pain, digestion, sleep, mood, hormonal balance, and over all mental and physical wellbeing.